Chakra massage

I had my first Chakra massage a couple weeks ago. It was very interesting. There are seven "chakras" (energies, I guess I would say). Each one is identified by a color, a symbol and a word. The therapist laid out a card for each "chakra". She asked me to choose three that "spoke" to me. I choose expression, grounded, and wisdom. It was an hour swedish massage, which included hot stones on the seven points (mostly from abdomin and up and one on my forehead). When I was dressed, I was given some pretty tasty tea (I should have asked why) and then we sat down and she told me the results. She said my grounded (nurturing) chakra was a little sputtery, but then very warm! My wisdom HOT! My expression COLD! I knew that one was coming. Yes I know everyone else in the world knows I don't hold back and people know where I stand on everything, but I do stuff a lot of deep emotions and feelings that I don't know how or do not want to express out loud. Shocking huh? Well I asked the massage therapist how do I "fix" that expression chakra - she said that's for me to figure out.

So I can check off one more "procedure or healing method" on my to do list to get emotionally and physically more healthy. I am amazed at all the knowledge on this earth and how some "methods" work for some and not for others. I'm currently doing: counseling, hormone therapy, chiropractor, anti depressant drugs, regular massages, pedicures, manicures, facials, lunch dates with wonderful friends.....Any other suggestions?